This week I began teaching my first Conscious Discipline class for parents. As a part of our “Brain Smart Start” we make a commitment. Since Conscious Discipline is a journey, I chose to use the vehicles to represent each of the class participants. They chose their preferred “mode of transportation”, read the commitment for the evening, and then safely placed their symbol in the box. You could do the same type of thing in your classroom or home. This is a great way to help you and your children set goals and work toward achieving them!
I found these vehicle erasers at Target in the $ Spot. The box was one I had at home and I printed out the road map to decorate the top. Conscious Discipline gives us skills we need to safely “travel” through life learning how to handle our upset and passing those skills along to our children. We learn to discipline out of love rather than fear. This helps us establish ourselves as the “Safe Keeper” and define our new job to our children.
At home, a commitment you might make with your children would be: “I am going to put my dishes in the sink after dinner.” “I am going to get out of bed the first time the alarm goes off.” At school you might make a commitment such as: “I am going to raise my hand to answer one question today.” “I am going to use my listening ears.” At the end of the day or at the end of class, we go back to our commitments and reflect on whether we did it or need to try again tomorrow.
For more information about Conscious Discipline go to http://www.consciousdiscipline.com/. The concepts of Brain Smart Start, Conscious Discipline, and Safe Keeper are used with permission from the Loving Guidance Inc.